Personal Fitness Training
Client Information and Assessment Forms: In order to build the best programming for YOU and YOUR needs, I will need some information from you first (in addition to the PAR-Q below). I will email you the Client Information Form once we have discussed what SWIFTKICK Fitness & Lifestyle Coaching can do for you!
The following forms are available in PDF Fomat:
- PAR-Q Form. Click here to download –> PAR-Q Form
- Parmed-X Form. Click here to download –>Parmed-x Form
- Pre Meeting Form (will be emailed to you)